cherydactyl

I just got back from two hours of sand volleyball clinic. It's a good thing I didn't sign up for a league this year, 'cause baby I am outta shape. Two laps around the sand courts and I was huffin' and puffin'. But I definitely learned a lot, including that my overhand serve may not be a lost cause after all. I just need to extend my spine like in tadasana and stand up straight.

So next time, I take more bottled water, plus a couple hand towels to scrub the sand off. I forgot about taking towels until I was leaving, and I was running late. (You shoulda seen the shower after I was done washing all the sand off. Anyplace I have places, I pretty much had sand.) And get more walking in to build the cardio fitness up. Yeah.