Something to ponder
Sep. 22nd, 2005 02:10 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
This [practice] is not an improvement plan; it is not a situation in which you try to be better than you are now. If you have a bad temper and you feel that you harm yourself and others, you might think that sitting for a week or a month will make your bad temper go away--you will be that sweet person you always wanted to be. Never again will a harsh word leave your lily-white lips. The problem is that the desire to change is fundamentally a form of aggression toward yourself. The other problem is that our hang-ups, unfortunately or fortunately, contain our wealth. Our neurosis and wisdom are made out of the same material. If you throw out your neurosis, you also throw out your wisdom. Someone who is is very angry also has a lot of energy; that energy is what's so juicy about him or her. That's the reason people love that person. The idea isn't to get rid of your anger, but to make friends with it, to see it clearly with precision and honesty, and also with gentleness. That means not judging yourself as a bad person, but also not bolstering yourself up by saying, "It's good that I'm this way; it's right that I'm this way. Other people are terrible, and I'm right to be so angry all the time."
-Pema Chödrön, "Precision, Gentleness, and Letting Go" in The Wisdom of No Escape
(the emphasis is entirely mine)
-Pema Chödrön, "Precision, Gentleness, and Letting Go" in The Wisdom of No Escape
(the emphasis is entirely mine)
no subject
Date: 2005-09-23 03:23 am (UTC)no subject
Date: 2005-09-23 12:17 pm (UTC)So, I guess what I take from this passage is that making friends with your anger (or whatever) so you can understand what it's related to and whether it has lessons you can apply is a more helpful and useful way to be than to wish you weren't that way.
no subject
Date: 2005-09-23 07:33 am (UTC)I also don't see much evidence that our desirable and undesirable traits are inexorably linked. However, channeling an undesired trait into a related but more benign one may well be an easier way to change than trying to excise it completely. That, I think, is the nugget of wisdom here.
no subject
Date: 2005-09-23 12:29 pm (UTC)I read the bolded sentance to mean that desiring to chnage your fundamental reactions is self-aggression. It's not change itself but the DESIRE to change (in a specific way, that dishonors your reactions) that she is equating with self aggression.
About the desireable and undesirable being linked...only the person who gets angry about a law will bother to sue or be an activist to change it. It's what you *do* with your reaction that makes it 'positive' or 'negative,' IMO.
no subject
Date: 2005-09-23 06:59 pm (UTC)I don't think the idea of "dishonor" quite applies to someone's reactions. Imagine someone who, due to their background, feels intense guilt whenever they are complimented. That reaction may be very natural and completely understandable if you know their past - but that doesn't make it appropriate. It seems like such a person would be well-advised to take affirmative steps to change that reaction. However, wanting to change that reaction doesn't mean that they need to deny it exists. Rather, it suggests a need for self-understanding in order to find out how the undesired quality arose, and thus how best to change it.
Regarding the angry activists, it seems like their anger is necessary only to overcome their relative powerlessness to effect the change they want. If the activists had the power to simply sit down and rewrite the law, they wouldn't need to get angry. I believe that we are empowered to change ourselves, and thus more closely match the latter case.
no subject
Date: 2005-09-23 11:14 pm (UTC)I don't disagree with you that their anger is necessary only to overcome their relative powerlessness to effect the change they want. But that's the point isn't it?